What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for Leg training, especially while doing Leg Curls.

How to use inclined dumbbell press that will help you to build the upper muscle of your Chest? Learn from Fitness Maestro Lalit Dharmani the right techniques for best results.

How important Diet plays a role for a better glowing skin & shining hair is what our Beauty Expert and Actor Mouni Roy will talk about.

Sheetal Thakur shares her daily skin care tips only on My Beauty Secret.