What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for weight training, especially while doing Standing EZ Bar Biceps.

How important Diet plays a role for a better glowing skin & shining hair is what our Beauty Expert and Actor Mouni Roy will talk about.

How to workout using a close grip bench press that will help you to build triceps? Learn from Fitness maestro Lalit Dharmani the right techniques for best results.

The Best Bollywood celebrities share their stories of Success and Acting career. All that it took for them to reach where they are today and how should one handle failures to strengthen oneself.