Create a film or write a story, that you want to tell the world instead of making something that is made to prove yourself.

Niki Walia - "Beauty is internal space that one belongs to."

How to use inclined dumbbell press that will help you to build the upper muscle of your Chest? Learn from Fitness Maestro Lalit Dharmani the right techniques for best results.

What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for weight training, especially while doing Seated Row Both Hand.