One should always believe in themselves is what Bobby Deol has to say.

Niki Walia - "Beauty is internal space that one belongs to."

What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for weight training, especially while doing Seated Row Both Hand.

Know the right technique to perform Ardh Chakrasan in order to avoid any back injuries. Learn the benefits of Yoga and healthylifestyle from Naturopathy Dr. Kanak Soni