What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for weight training, especially while doing Single Arm Dumbbell Overhead Extension.

Lalit Dharmani a fitness expert coach teaches the correct technique of using overhead dumbbells to avoid injuries during your workouts at home in this lockdown

Confused between which movie to watch this weekend? Then all you have to do is to watch the movie prediction from a renowned film critic Joginder Tuteja. This week's movie prediction Chhapaak.

If you want to be Successful you need to know your Destination and to reach your Destination you need to work hard. Aahana Kumra shares her mantra to success on Sapne Sach Hote Hai.