What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for Leg training, especially while doing Leg Extension.

Watch an Exclusive celebrity interview of movie Kadakh with Cyrus Sahukar where he reveals the secret of him being the surprise package in the Film.

Tips to optimize your yoga session

Heartiest congratulations to our FTC Talent, Manila Pradhan, who won the title of MTV Supermodel of the year. Indeed a proud moment for FTC.