What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for weight training, especially while doing Single Arm Dumbbell Overhead Extension.

What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method to lift weights while training your body.

If you want to be successful you need to know your destination and to reach your destination you need to work hard. Gajraj Rao shares his mantra to success and what it takes to fulfil your dream to become an actor on Sapne Sach Hote Hai.

I firmly believe in the fact that there’s an artist in every individual. And therefore, at FTC, we don’t restrict our universe to just actors.