Aditi Gupta tells the importance of turmeric for having a flawless and glowing skin.

What is the correct method of using Flat Dumbbell Press that will help you to build your Chest Muscles? Learn from Fitness maestro Lalit Dharmani the right techniques for best results.

Kishwer Merchant reveals what does Beauty mean to her and spills her daily beauty secrets to her good Skin and Hair.

Saqib and Huma share their experience on Indian food being healthy