What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for weight training, especially while doing Internal Rotation. To know all about weight training, watch "Freedom From Fat".

Watch our talents in the film Motichoor Chaknachoor. Casting done by FTC.

What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for Chest training, especially while doing Barbell Incline Press.

Radhika Apte shares her struggle story and her journey in the field of acting.