How to do Warm-up Exercises Before Yoga? Learn from the Mahesh Yogacharya the basics of Yoga. For more Videos on Fitness Lifestyle, Health, and Wellness.
- December 5, 2018
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- Fitness Tips
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Wondering when is the best time to do yoga? Or want to know if you should/should not eat before yoga? Watch this as our expert Ira Trivedi answers these queries to help you optimize your yoga session. You can watch more such fitness tips on TataSky fitness #110 and at FTC.