What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for weight training, especially while doing Machine Back Extension.

With the muscle and a physique of A SuperHero without a Cape, has won our hearts.

If you want to be successful you need to know your destination and to reach your destination you need to work hard. Gajraj Rao shares his mantra to success and what it takes to fulfil your dream to become an actor on Sapne Sach Hote Hai.

Aditi Gupta tells the importance of turmeric for having a flawless and glowing skin.