It is very Important in today's time to focus on our kid's Confidence, Personality and Speech. Juhi Babbar Soni, A famous Theatre Personality is going to teach us about all the points mentioned above.

What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for weight training, especially while doing Internal Rotation. To know all about weight training, watch "Freedom From Fat".

Watch how Sonakshi & Kanan stay fit

Thursday is here and so is our Fitness Tip! The segment where we focus on giving talents, the tips on physical and mental health!