Lalit Dharmani a fitness expert coach teaches the correct technique of using overhead dumbbells to avoid injuries during your workouts at home in this lockdown
- November 6, 2019
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- Fitness Tips
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What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for weight training, especially while doing Cable Lateral Raise. To know all about weight training, watch "Freedom From Fat" only on Airtel DTH Goodlife #415 and Our Blogs on www.ftctalent.com