Aishwarya Sakhuja Nag shares her Grandmother's tips for having natural beauty.

What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for weight training, especially while doing Internal Rotation. To know all about weight training, watch "Freedom From Fat".

How to Express your moods with the clothes? What are technical fabrics and it's benefits? Fashion Blogger Uday Shankar shares his knowledge on fabrics and styling that can be easily adapted in your day to day life

What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for weight training, especially while doing Standing Biceps Cable Curl.