Lalit Dharmani a fitness expert coach teaches the correct technique of using overhead dumbbells to avoid injuries during your workouts at home in this lockdown
- March 18, 2020
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- Fitness Tips
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What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for Chest training, especially while doing Flat Dumbbell Press. To know all about weight training, watch "Freedom froFat" only on Airtel DTH Good Life 415, JioTV Click Life and Our Blogs on www.ftctalent.com