What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for weight training, especially while doing Standing EZ Bar Biceps.

Don't miss the detailed review of Pagalpanti and Hotel Mumbai only on Omar Reviews.

Presenting to you'll 'A Conversation with FOFA winners'! After a successful FTCShorts challenge and the FOFA awards event we got a chance to speak to the winners who shared their experiences of the whole process.

How to exercise your Glute and Adductor Stretching without damaging your muscles? Learn the correct Techniques from our one of the Best Physiotherapist Dr. Roshan Raul.