Know the right technique to perform Ardh Chakrasan in order to avoid any back injuries. Learn the benefits of Yoga and healthylifestyle from Naturopathy Dr. Kanak Soni
- February 5, 2020
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- Fitness Tips
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What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for Leg training, especially while doing Leg Curls. To know all about weight training, watch "Freedom from Fat" only on Airtel DTH Good Life 415, Jio TV Click Life and Our Blogs on www.ftctalent.com