What is the correct method of using Flat Dumbbell Press that will help you to build your Chest Muscles? Learn from Fitness maestro Lalit Dharmani the right techniques for best results.
- January 22, 2020
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- Fitness Tips
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What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for weight training, especially while doing Machine Back Extension. To know all about weight training, watch "Freedom from Fat" only on Airtel DTH Good Life 415, Jio TV Click Life and Our Blogs on www.ftctalent.com