What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for Leg training, especially while doing Leg Extension.
- August 6, 2020
- |
- Fitness Tips
- |
Lalit Dharmani a fitness expert coach teaches the correct technique of using overhead dumbbells to avoid injuries during your workouts at home in this lockdown
Register for FREE NOW to watch and get Guidance on fitness motivation and Healthy Living on www.ftctalent.com