Know the right technique to perform Ardh Chakrasan in order to avoid any back injuries. Learn the benefits of Yoga and healthylifestyle from Naturopathy Dr. Kanak Soni
- December 17, 2019
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- Fitness Tips
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What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for weight training, especially while doing Standing EZ Bar Biceps.
To know all about weight training, watch Freedom from Fat only on Airtel India Goodlife 415, Jio TV Clicklife and Our Blogs on www.ftctalent.com
