What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for weight training, especially while doing Single Arm Dumbbell Overhead Extension.

One should always practice their craft regularly and should never lose hope just like Usha Jadhav did.

Heartiest congratulations to our FTC Talent, Manila Pradhan, who won the title of MTV Supermodel of the year. Indeed a proud moment for FTC.

What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for weight training, especially while doing Close Grip Lat Pulldown.