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What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for Leg training, especially while doing Standing Calves.

Lalit Dharmani a fitness expert coach teaches the correct technique of using overhead dumbbells to avoid injuries during your workouts at home in this lockdown

At FTC, we have the feature of online auditions – which means #gharbaitheaudition. Imagine getting all the details of a particular character right on your mobile phone or on your laptop, recording your audition from the comfort of your home and sending it across to recruiters.