What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for Chest training, especially while doing Basic Cable Fly.

How important Diet plays a role for a better glowing skin & shining hair is what our Beauty Expert and Actor Mouni Roy will talk about.

How to workout using a close grip bench press that will help you to build triceps? Learn from Fitness maestro Lalit Dharmani the right techniques for best results.

Watch the latest interview of the very talented and superfit actor Vidyut Jammwal. His latest movie 'Khuda Haafiz' released last week on an OTT platform.