What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for Leg training, especially while doing Leg Extension.

Another proud moment for FTC

Know the right technique to perform Ardh Chakrasan in order to avoid any back injuries. Learn the benefits of Yoga and healthylifestyle from Naturopathy Dr. Kanak Soni

The Best Bollywood celebrities share their stories of Success and Acting career. All that it took for them to reach where they are today and how should one handle failures to strengthen oneself.