What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for weight training, especially while doing Single Arm Dumbbell Overhead Extension.

What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for Leg training, especially while doing Adduction and Abduction.

How to do head massage at home that will not only help you to destress but gives a glowing face and healthy hair? Renowned Aromatherapy expert Dr. Blossom Kochhar shows the right techniques of Head massage

Know the types of Essential oils used for Facial Massages and How to use them for best results? Learn from the renowned Aromatherapy expert Dr. Blossom Kochhar the techniques of Facial Massage