Lalit Dharmani a fitness expert coach teaches the correct technique of using overhead dumbbells to avoid injuries during your workouts at home in this lockdown

Stories are never boring. The Intention for story telling matters. Learn the details of direction and what a director wants from an Actor from our renowned Bollywood Director, Anand L Rai.

Masumeh Makhija spills her daily beauty secrets to her good Skin and gives a quick makeup fix when travelling.

Laal Kaptaan is an upcoming Indian Hindi-language epic action drama film written and directed by Navdeep Singh. The film is produced by Eros International and Producer Aanand L Rai's Colour Yellow Productions. Starring Saif Ali Khan, it revolves around a Naga Sadhu on the hunt to seek revenge. Manav Vij plays the antagonist. Watch all about the films in a candid interview with Deepak Dobriyal, Manav Vij, Zoya Hussain, Navdeep Singh with Omar Qureshi on his show "Shooting Stars with Omar".