What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for weight training, especially while doing Internal Rotation. To know all about weight training, watch "Freedom From Fat".
- July 4, 2018
FTC along with Kris Gethin Gyms are having an Open Audition for all Fitness enthusiasts. Interested in being Fitness models for India's biggest fitness initiative by Suniel Shetty, Mission Fit India? Then don't miss the golden opportunity. The auditions will be held at Kris Gethin's Gym - Chembur on 9th July from 2:00 pm - 5:00 pm. Will see you there!