What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for weight training, especially while doing Internal Rotation. To know all about weight training, watch "Freedom From Fat".

For many lovers of film & film craft, the end of the FTCShorts Online Film Awards (or FOFA) has come as new beginnings & a great hope. A wonderful coming together of acting and short movies from round the world in different languages - showed just how positive one can be, even locked down in a pandemic. To understand the success of the online event in perspective FTC Talent received a whopping 1500+ short films from over 19 countries & 168 cities. Involving 33 mega brands.

Ragini Khanna says Love yourself first.

One Big Opportunity Can Change Your Life! Sabse Bada Mauka Especially in the Entertainment Industry or Showbusiness, all you Demand is that one "BIG BREAK"!