What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for weight training, especially while doing Machine Back Extension.

How to do Side Trunk Crunches without damaging your muscles? Learn the correct techniques from one of the Best Physiotherapists Dr. Roshan Raul.

What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for weight training, especially while doing Internal Rotation. To know all about weight training, watch "Freedom From Fat".

Don't miss the detailed review of Yeh Saali Aashiqui only on Omar Reviews.