How to do Warm-up Exercises Before Yoga? Learn from the Mahesh Yogacharya the basics of Yoga. For more Videos on Fitness Lifestyle, Health, and Wellness.
- December 12, 2018
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- Fitness Tips
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Pranayam, the technique of breathing right, is explained by yoga expert Dr Hasanji Jayadeva Yogendra. Watch as she explains the benefits of regular practice of Pranayam. Catch more such fitness tips on TataSky fitness #110 and at FTC.