What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for Leg training, especially while doing Standing Calves.

What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for weight training, especially while doing Dumbbell Row.

Get to know about the Weekend Box Office Collection of Bhangra Paa Le, Shimla Mirchi and Sab Kushal Mangal from none other than Joginder Tuteja.

What is the right technique of workout using Cable for Arms Pushdown for triceps? Learn from Fitness maestro Lalit Dharmani the right techniques for best results.