What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for Leg training, especially while doing Standing Calves.

Watch Ronak Kotecha's insightful take on the film 'Laal Kaptaan'

Watch the latest interview of the very talented and superfit actor Vidyut Jammwal. His latest movie 'Khuda Haafiz' released last week on an OTT platform.

Watch Nayanika Chatterjee explain the science behind poses and portfolios.