Thursday is here and so is our Fitness Tip! The segment where we focus on giving talents, the tips on physical and mental health!

If you want to be successful you need to know your destination and to reach your destination you need to work hard. Gajraj Rao shares his mantra to success and what it takes to fulfil your dream to become an actor on Sapne Sach Hote Hai.

If you believe in yourself, then you can achieve anything in life is what Radhika Madan says.

How to do Side Trunk Crunches without damaging your muscles? Learn the correct techniques from one of the Best Physiotherapists Dr. Roshan Raul.