What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for weight training, especially while doing Standing EZ Bar Biceps.

How to workout using a close grip bench press that will help you to build triceps? Learn from Fitness maestro Lalit Dharmani the right techniques for best results.

How important Diet plays a role for a better glowing skin & shining hair is what our Beauty Expert and Actor Mouni Roy will talk about.

What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for weight training, especially while doing Triceps Cable Press Down.