What is the correct method of using Flat Dumbbell Press that will help you to build your Chest Muscles? Learn from Fitness maestro Lalit Dharmani the right techniques for best results.

FTC Beauty Tips for all you guys! We have Dr. Blossom Kochhar today who is a veteran in the beauty industry giving advice on making homemade scrub for open pores.

What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for Chest training, especially while doing Dumbbell Decline Fly.

Thursday is here and so is our Fitness Tip! The segment where we focus on giving talents, the tips on physical and mental health!