What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for Chest training, especially while doing Flat Dumbbell Press.

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What is the right technique of workout using Cable for Arms Pushdown for triceps? Learn from Fitness maestro Lalit Dharmani the right techniques for best results.

Every photographer at some point in his career has surely come across models with irregular<