Heartiest congratulations to our FTC Talent, Manila Pradhan, who won the title of MTV Supermodel of the year. Indeed a proud moment for FTC.

How to use inclined dumbbell press that will help you to build the upper muscle of your Chest? Learn from Fitness Maestro Lalit Dharmani the right techniques for best results.

What is the right technique of workout using Cable for Arms Pushdown for triceps? Learn from Fitness maestro Lalit Dharmani the right techniques for best results.

From Heybaby to Shakuntala Devi what a mathematical leap!!