What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for weight training, especially while doing Internal Rotation. To know all about weight training, watch "Freedom From Fat".
- March 11, 2019
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- Fitness Tips
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Listen Tusshar kapoor talk about diet is key factor for the workout routine and how the right diet will allow your bodys’ metabolism to adjust with your workout plans on TataSky Fitness #110.