What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for Leg training, especially while doing Standing Calves.

What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for weight training, especially while doing Cable Lateral Raise.

Inner Beauty is what keeps your body glow from outside. What role does diet play for your Beauty is what actor Shweta Khanduri is going to talk about.

Be Aware & Observe your surroundings. Two points Vineet Kumar stress on.