You've got the Talent, We've got the Jobs
Lalit Dharmani a fitness expert coach teaches the correct technique of using overhead dumbbells to avoid injuries during your workouts at home in this lockdown
You've got the Talent, We've got the Jobs.
What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for Leg training, especially while doing Leg Curls.
Benefits & tips for Pranayam