Thursday is here and so is our Fitness Tip! The segment where we focus on giving talents, the tips on physical and mental health!

What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for Leg training, especially while doing Leg Extension.

How to use inclined dumbbell press that will help you to build the upper muscle of your Chest? Learn from Fitness Maestro Lalit Dharmani the right techniques for best results.

Don't know how to get angry in a situation naturally while acting? Well then here's a tip from our acting expert on "How to get angry in a situation".