Learn how to perform Vakra Aasan and Ardh Matsayendrasan with correct technique from the Naturopathy Expert Dr Kanak Soni

Learn the correct steps and techniques of performing Surya Namaskar as followed in yoga with Naturopathy Dr. Kanak Soni.

Learn from yoga expert how to do Sukshma Vyayam? What are the benefits and it's right techniques explained by Mahesh Yogacharya?

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