What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for Leg training, especially while doing Leg Curls.

How to workout using a close grip bench press that will help you to build triceps? Learn from Fitness maestro Lalit Dharmani the right techniques for best results.

Don't know how to get angry in a situation naturally while acting? Well then here's a tip from our acting expert on "How to get angry in a situation".

Sudarshan Amkar's fitness tips