Yoga has always been and will be the way to fitness learn and understand the correct techniques to perform the Asanas Naturopathy, Yoga Practitioner Dr. Kanak Soni teaches How to perform Trikon Aasana and its benefits

What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for Chest training, especially while doing Basic Cable Fly.

Know the right technique to perform Ardh Chakrasan in order to avoid any back injuries. Learn the benefits of Yoga and healthylifestyle from Naturopathy Dr. Kanak Soni

What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for Leg training, especially while doing Standing Calves.