Lalit Dharmani a fitness expert coach teaches the correct technique of using overhead dumbbells to avoid injuries during your workouts at home in this lockdown

Important Fitness Tips on How to use EZ Bar for Biceps Curl by Lalit Darmani.

Create a film or write a story, that you want to tell the world instead of making something that is made to prove yourself.

Every photographer at some point in his career has surely come across models with irregular<